Kelly is a Certified Pilates Educator and Therapist as well as a Certified Fascial Stretch Therapist. She has 35 years experience in health, fitness and rehabilitation – with 10 of those years in a clinical setting collaborating among a group of western and eastern doctors and movement experts. This has defined her unique, comprehensive approach to Pilates. Kelly’s strength is the ability to observe the body and intuitively know how to improve your balance, strength and functional movement.
Whether you are pre or post natal, recovering from a surgery or injury, working through a debilitating condition, or desire a more fit body, she can inspire, teach and support you to reach your goals.
Brooke graduated from the University of Colorado Boulder with a business degree in 2000. She obtained her Group Exercise certification in 2005 and Personal Trainer certification in 2006 from the National Academy of Sports Medicine. Since 2006, Brooke has acquired training and certifications in Corrective Exercise Science (2008); Weight Management (2010); Prenatal Exercise (2010), diastasis rehab (2014) and Functional Movement Systems (2016). She completed her Yoga Teacher training in 2010 followed by Prenatal Yoga Teacher training (2011). Brooke is married and has two young boys.
“You gave us a lot of time and made us feel important. You answered all our questions and were patient with our daughter. Thank you for being gentle and so caring. Your special care is what will make our daughter want to keep up with her exercises.”
Leslie K, age 36
What is Pain?
Pain is our body’s living alarm system. It tells us when something dangerous is happening in our body or in the environment, so we can take action to stay safe.
What is Health?
Health is a resource for living, not the object of living. A healthy person can perform everyday activities and be involved in the community the way he or she would like.
What is Vitality?
Vitality is the energetic power to live and be successful